Our Retreats
Retreat your way
Making the time for wellbeing is different for everyone. We offer retreats of varying lengths to cater to your needs and availability.
All retreats in our collection offer you a set date, guided wellbeing program. Designed to remind you just how good it feels to prioritise your wellbeing, our program of wellbeing allows you to switch off for a truly rejuvenating experience.
Transform Retreats
5 DAY / 4 NIGHT
For those seeking deeper personal insight and greater time for recovery.
UPCOMING DATES:
- 7-11 October 2026
- 12-16 November 2026
11-15 March 2027
Reset Retreats
3 DAY / 2 NIGHT
For those with less time and looking for a purposeful pause to recharge.
UPCOMING DATES:
- 19-21 June 2026 - Limited availability
- October 2026 to be announced
Corporate Retreats
1 DAY - 5 DAY
Tailored retreats where wellbeing is the foundation to performance & engagement.
DATES AVAILABLE:
- Month of August 2026 - BOOKED
- Month of September 2026
- Month of October 2026
What our guests say
Myrrhine
October 2022 Guest
Myrrhine received this retreat as a gift and discovered it was exactly what she needed. She gained practical tools for managing her energy alongside her fitness and nutrition routine, while also nurturing her emotional and mental wellbeing. Here's her story.
Your questions answered
What types of retreats do you offer?
We offer two distinct retreat experiences:
- A 5 day / 4-night TRANSFORM RETREAT for deep personal transformation and renewal. This life-shifting experience empowers you to live your best life - as your best self.
- A 3 day / 2-night RESET RETREAT for busy people seeking a life-reset experience. This isn't just a weekend break - it's a purposeful pause to boost your energy and gain clarity before diving back into life.
How many people are on Solas Retreats?
- Our TRANSFORM Retreats have a maximum of 8-9 guests for an intimate, personalised experience, and are for women only.
- Our RESET Retreats accomodate up to 20 guests.
The Solas Retreats are all inclusive. What's included exactly?
Do you offer payment plans?
Yes, we offer flexible payment options. A $495 non-refundable deposit secures your spot, with the balance due 4 weeks before your retreat.
What's your cancellation policy?
Cancellations made more than 60 days prior to the retreat start date will receive a refund minus the deposit. If we find a replacement, you will receive a full refund.
Cancellations made within 60 days of the retreat are non-refundable. In the event of a cancellation made within 60 days and a confirmed replacement guest is found, you will receive a refund minus your deposit.
- Deposit transfers to future retreats are allowed with four or more weeks' notice.
- All cancellations must be submitted via email.
We recommend purchasing travel insurance to protect your investment.
We endeavour to support life's unexpected interruptions and create waitlists for all retreat dates to find replacements as easily and quickly as possible.
What are the accommodation options?
We offer both twin-share rooms and private single-occupancy rooms on all retreats.
Do I need to share a room?
Only if you choose the deluxe twin-share accommodation option. All other packages include private accommodation.
Can you accommodate dietary restrictions?
Yes we can accommodate your dietary requirements, including vegetarian, vegan, gluten-free, and various allergies. Please inform us of any dietary needs when booking.
What if I have health concerns or injuries?
We request details of any medical or health conditions before your arrival and can modify activities as needed. Our team includes qualified fitness and wellness professionals who can tailor the program to your needs.
Do I need to be fit to attend?
Not at all! Our programs are designed for all fitness levels. Workouts can be modified to work around any restrictions or injuries.
What should I pack?
You'll receive a detailed packing list in your pre-retreat information pack, including:
- Comfortable workout clothes
- Casual day wear
- Swimwear
- Comfortable walking shoes
- Personal toiletries
- Any medications
How should I prepare for the retreat?
Simply come with an open mind and readiness to focus on yourself. We'll send you three pre-retreat emails with helpful tips and what to expect.
Can I bring my phone/laptop?
Yes you can, though we do encourage minimal use to maximise your retreat experience. WiFi is available if needed.
What qualifications do your facilitators have?
Sharon, our founder and lead facilitator, holds:
- Diploma of Life Coaching
- NLP Master Practitioner & Trainer
- Certificate IV in Health and Fitness
- Multiple specialised coaching certifications
Do you offer corporate or group bookings?
Yes, we can arrange private group retreats for corporate teams or special groups. Please contact us to discuss your specific needs.
This year, invest in you.
We respectfully acknowledge the Traditional Owners of the sacred lands where Solas Retreats operates.
In Yallingup, we honour the Wardandi people of the Noongar nation as the Traditional Custodians of this beautiful boodja (country) - a place whose name means 'place of love' in the Wardandi language. We are privileged to share in the care of this sacred land where our Transformational Retreats take place.
We honour the enduring connection of the Wardandi peoples to their respective Country, their wisdom as the first teachers of living in harmony with these lands and waters, and pay our respects to Elders past, present, and emerging. We are grateful for the opportunity to walk respectfully on Country and commit to being mindful custodians of these sacred places.
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